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Wellness

Feed Your Brain: 12 Superfoods for a Sharper Memory

 A healthy diet isn’t just about your body; it’s fuel for your brain too. These 12 foods are packed with nutrients...

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Uncategorized

East New York’s Own Carmen Santiago Launches Dream Career After Second Chance at College

Carmen Santiago, who earned an Associate of Science (A.S.) degree in Community Health Education in 2023 at Borough of Manhattan Community...

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The Best Herbs and Vegetables You Can Grow Right In Your Own Apartment

Think you can’t enjoy home-grown food because you live in an apartment? Think again! With a little creativity and knowledge, you can...

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FitnessFood / RecipesWeight Loss

Superfoods: Fact vs. Fiction – The Top 10 Misconceptions

The term “superfood” is a catchy buzzword, but it lacks a strict scientific definition. Generally, superfoods are foods...

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Health CareNews

Brooklyn Doctor and Author Advocates Treating Trauma First to Break Cycle of Violence

By: Brianna Robles Dr. Robert Gore has been a doctor in the Emergency Department of Kings County Hospital for over 20 years. He spends many...

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