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All Posts By Sarah Morales

NYC Retirement

Active Seniors in NYC Enjoy Better Health Than Inactive Seniors

In a scientific study published in the Journal of Health and Social Behavior, it was found that older adults who were socially and...

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Fitness

Introducing the ‘New York City Profiles Series’ An Inside Look at New Yorkers You Should Know

Introducing the ‘New York City Profiles‘ series. New York City is a remarkable city, with a long list of world famous people...

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Health Care

ENY To Get New $70Mil Oxford Nursing Home Relocated From Ft Greene

The Oxford Nursing Home, located in Ft Greene, Brooklyn, is looking to move to East New York.  The new nursing home will change its name...

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Fitness

Get Active This Spring: Studies Show How Physical Activity Lowers Risk of Colon Cancer

What is physical activity? Physical activity is defined as any movement that uses skeletal muscles and requires more energy than does...

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Health Care

Tradition Home Care Launches New Digital Platform To Provide Seniors With Resources and Information

Tradition Home Care, a Brooklyn-based home care agency, has launched their new digital platform, which will make it easier for them to...

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Food / Recipes

Healthy NYC Tip of the Week: Foods To Eat That Lower Risk of Cancer

As part of Colon Cancer Prevention Month, here is a Healthy NYC tip: A diet rich in fruits, whole grains and vegetables appears to lower...

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NYC Retirement

Living with Alzheimer’s for caregivers At The Canarsie Library On March 15th

“An education program by the Alzheimer’s Association. When someone is diagnosed with Alzheimer’s, friends and family have...

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Health Care

Aching After Exercising: Should You Be Worried?

As worrisome as it may seem, the soreness you feel after exercising is completely normal. So much so, that pretty much everyone who has...

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Fitness

Afro-Aerobics At The New Lots Library On Saturday, March 10th

“Join us for Afro Aerobics every Saturday at New Lots, led by our wonderful instructor Rubens! (ShapeUp NYC). Free and open to the...

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Health CareHealthy NYC Event NewsMental Health

Mental Health First Aid At The Central Library On Monday, March 12th!

“Mental Health First Aid is a FREE 8 hour course that will help you: Identify signs and symptoms of anxiety, depression, and other...

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