ShopRite at Gateway Mall in Brooklyn has come on board once again as a partner of the 3rd Annual HealthyNYC Expo and the New York for...
The HealthyNYC Expo started three years ago in East New York, Brooklyn, at the Brooklyn Sports Club, but is now expanding to become the...
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Brooklyn, NY – JIG Media has announced that the 3rd Annual Healthy NYC Expo will be held Saturday September 7, 2019 at the Brooklyn...
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Moving For Life Dance Exercise for Health® hosted and underwritten by Zwanger Pesiri Radiology. The classes take place in Brooklyn, at...
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By Len Canter HealthDay Reporter There’s a lot you can learn from your elders, starting with the results of a multi-year study of...
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By Len Canter HealthDay Reporter Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with...
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By: Raphael Velazquez 1) Lateral Band Walks: Lateral Band walks are one of my go to exercises for glute engagement. The time under tension...
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JIG Media Announces Its Expansion of New York for Seniors® With the ‘Social Scene’ Program for Senior Centers, Adult Day Centers and...
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The New Lots Avenue Library, in East New York is hosting a low-impact aerobics class, Thursday April 4, 2019, from 6-7pm. Enjoy the...
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If you are looking to get in shape and obtain better health for yourself, you need some fitness classes in your life. Classes will be...