By Len Canter HealthDay Reporter There’s a lot you can learn from your elders, starting with the results of a multi-year study of...
By Len Canter HealthDay Reporter Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with...
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By: Raphael Velazquez 1) Lateral Band Walks: Lateral Band walks are one of my go to exercises for glute engagement. The time under tension...
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JIG Media Announces Its Expansion of New York for Seniors® With the ‘Social Scene’ Program for Senior Centers, Adult Day Centers and...
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The New Lots Avenue Library, in East New York is hosting a low-impact aerobics class, Thursday April 4, 2019, from 6-7pm. Enjoy the...
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If you are looking to get in shape and obtain better health for yourself, you need some fitness classes in your life. Classes will be...
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JIG Media, owners of the HealthyNYC initiative, announced the launch of the HealthyNYC Events Calendar. Health and wellness organizations...
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On Saturday, September 29th, JIG Media & Mastermind Connect‘s vision of bringing New Yorkers together for the purpose of...
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Today, JIG Media and Mastermind Connect announced that ‘Club Pilates | King’s Highway‘ has joined the Healthy NYC Expo as...
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Today Mastermind Connect and JIG Media announced that Goldin Martinez, CEO of ‘Get Focused‘ has joined Team Healthy NYC and...
