Fitness

Health Tip: High Level Activity Exercise Improves Brain Health

By Len Canter HealthDay Reporter There’s a lot you can learn from your elders, starting with the results of a multi-year study of...

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Fitness

Faith Based Fitness Programs: What’s in it for you?

By Len Canter HealthDay Reporter Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with...

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FitnessHealth Care

Get Your Legs Right For The Summer With This Simple Workout

By: Raphael Velazquez 1) Lateral Band Walks: Lateral Band walks are one of my go to exercises for glute engagement. The time under tension...

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FitnessHealthy NYC Event NewsRetirement

New Senior Activities Program Launching in New York City in May 2019

JIG Media Announces Its Expansion of New York for Seniors® With the ‘Social Scene’ Program for Senior Centers, Adult Day Centers and...

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Fitness

Participate in a Low-Impact Aerobics Class at the New Lots Avenue Library

The New Lots Avenue Library, in East New York is hosting a low-impact aerobics class, Thursday April 4, 2019, from 6-7pm. Enjoy the...

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Fitness

Get in Shape With the Opus Arise Beacon Fitness Program in Brownsville

If you are looking to get in shape and obtain better health for yourself, you need some fitness classes in your life. Classes will be...

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FitnessHealthy NYC Event News

Health & Wellness Organizations Can Now Post Their Events on the HealthyNYC Events Calendar

JIG Media, owners of the HealthyNYC initiative, announced the launch of the HealthyNYC Events Calendar. Health and wellness organizations...

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FitnessHealth CareHealth InsuranceHealthy NYC Event News

A Vision Realized: Healthy NYC Expo on Governors Island Powered By Fidelis Care

On Saturday, September 29th, JIG Media & Mastermind Connect‘s vision of bringing New Yorkers together for the purpose of...

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FitnessHealth CareHealthy NYC Event News

‘Club Pilates | King’s Highway’ Hosts a Free Class at the Healthy NYC Expo on Governors Island

Today, JIG Media and Mastermind Connect announced that ‘Club Pilates | King’s Highway‘ has joined the Healthy NYC Expo as...

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FitnessHealthy NYC Event News

CEO of ‘Get Focused’ Goldin Martinez Joins Team Healthy NYC

Today Mastermind Connect and JIG Media announced that Goldin Martinez, CEO of ‘Get Focused‘ has joined Team Healthy NYC and...

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