FeaturesFitnessWeight Loss

GLP-1 Weight Loss Medications: The Hype, the Hope, and What You Should Know

Obesity is a complex and often frustrating condition that affects millions of Americans and countless New Yorkers. When diet and exercise...

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FitnessWellness

9 Sleep Hacks for Deep, Restorative Rest

Getting a good night’s sleep is essential for physical and mental well-being. Yet, so many of us struggle with tossing, turning, and...

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FitnessHealth Care

Top 10 Supplements Backed by Science

Dietary supplements are a massive industry, but not all are created equal. It’s crucial to choose supplements supported by scientific...

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FitnessWeight Loss

The 10 Worst Weight-Loss Mistakes and How to Strategize for Success

Weight loss can feel like a constant battle. Let’s break down the most common pitfalls and create a plan for lasting success.  ...

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FitnessWeight Loss

Stop Falling for These Fitness Fads! 10 Trends to Avoid (and What to Do Instead)

The fitness industry is a wild place. New trends pop up faster than you can say “protein shake.” Some of these trends are legit...

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Fitness

City Invites Proposals for Brooklyn Bridge Plaza Sports Center in Dumbo

Courtesy Jason Smith for NYC Sports Network / distributed by NYC Newswire New York City is embarking on an ambitious plan to rejuvenate and...

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FitnessHealthy NYC Event News

HARLEM & BROOKLYN BASKETBALL LEGENDS HONORED AT HEALTHJOX FESTIVAL – 2023

Written by Scarlett Hill | Edited by Nathifa King Photo Credit By: @itsmarquisg In the heart of Brooklyn, on a sunny Saturday afternoon,...

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Fitness

NYC Prepares to Teach 2nd Graders to Swim, East New York Residents Approve

By Mary Alice Miller for EastNewYork.com / Distributed by NYC Newswire photo Courtesy Brooklyn Sports Club Next school term New York City...

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Fitness

Water, Water Everywhere, but for Many New Yorkers No Swimming or Safety

A situation that has festered for decades is finally being scrutinized by the media in acknowledgment of a broken societal structure that...

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Fitness

US Women’s National Soccer Team Listen To These Songs To Prepare for Games – Spotify Playlist Curated by SELF Magazine

SELF Magazine curated a playlist of songs listened to by the US Women’s National Soccer Team. They used input from the players...

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