New York City Mayor Eric Adams and the New York City Department of Health and Mental Hygiene (DOHMH) Commissioner Dr. Ashwin...
All Posts By Reggie Richardson
By: C. Zawadi Morris FSwWhen was the last time you had a massage? I’m not talking about the 10-minute foot massage that comes with a...
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While there’s no magical fountain of youth, there are foods packed with nutrients that can help slow down the aging process and keep...
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New York Attorney General Letitia James announced an agreement with Northwell Health on Tuesday to expand access to financial assistance...
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A healthy diet isn’t just about your body; it’s fuel for your brain too. These 12 foods are packed with nutrients...
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Think you can’t enjoy home-grown food because you live in an apartment? Think again! With a little creativity and knowledge, you can...
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The term “superfood” is a catchy buzzword, but it lacks a strict scientific definition. Generally, superfoods are foods...
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Ready to elevate your fitness and discover the beauty of New York City on foot? Get ready for the 30-day Healthy NYC walking fitness...
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Spring has sprung in New York City, and what better way to celebrate than by exploring the vibrant world of our outdoor farmers markets?...
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You’ve seen them advertised on social media and plastered across health food store aisles – superfoods. The promise of...
