Food / Recipes

Healthy Eggnog Recipe for This Holiday Season Made With Coconut Milk and Almond Milk

For this year’s holiday party, try this healthy eggnog. Made with coconut milk and almond milk instead of unhealthy heavy cream, this...

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FeaturesFood / Recipes

What Foods Should a Diabetes Diet Include?

  Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey If you’ve been diagnosed with diabetes,...

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FitnessFood / Recipes

Is Your Child Overweight? Here’s Help

Health Content Powered by RiseUpENY Childhood obesity is an epidemic in the U.S. These tips can help kids stay healthier. Overeating, lack...

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Food / Recipes

Pumpkin Arugula Pasta Recipe Just in Time for Fall

Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...

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Food / RecipesNYC Retirement

Join Hunger Free America CEO Joel Berg Live on VOICES of East New York With Nikki Lucas Discussing Programs To Fight Hunger in NYC Sunday Oct 25

Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...

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Food / Recipes

Healthy Green Juice Recipe Packed With Antioxidants

Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...

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Food / RecipesHealth Care

Infographic: 5 Smart Ways to Eat Less Sugar

There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...

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FitnessFood / Recipes

This Is the Most Serious Health Problem in the U.S.

Wondering what causes more health issues than anything else? Read on to find out. When it comes to major health concerns affecting...

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Food / Recipes

Try This Healthy Recipe for Home Made Vegan Chocolate Chip Cookies

Soft, chewy and chocolatey, no one will ever know that these Vegan Chocolate Chip Cookies are dairy-free. If you’re looking for a...

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Food / Recipes

Lower Your Risk of Heart Failure by Adding Fatty Fish To Your Diet

Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty...

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