Food / Recipes

Choose These Foods for a Healthier Heart and Lower Your Risk for Heart Disease

These foods may lower your risk for heart disease and boost heart health. Eating a nutrient-rich diet low in saturated fat, cholesterol and...

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Food / Recipes

The Pros and Cons of Vegetarian Diets

Eating plant-based foods sounds healthy, but there are still drawbacks to this type of diet. Many people follow a vegetarian diet in an...

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Food / Recipes

Founder of The Campaign Against Hunger Live on VOICES of ENY Discussing the Opening if its Distribution Center in East New York

The Campaign Against Hunger, which started in Bed-Stuy, has recently opened its distribution center in East New York. Their new facility on...

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Food / Recipes

VICE Video: ENY Farms On Healthy Eating and Food Deserts

“Food, in general, should be a human right and not viewed as a luxury especially healthy foods.” -Iyeshima Harris Check out this...

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Food / RecipesNYC Retirement

Senior Health: Dietitian Will Be Livestreaming A Discussion on Controlling Your Sodium Intake Wed March 5

Join CenterLight Teamcare Dietitian Allison Tannenbaum on Wednesday, March 3rd at 3PM on CenterLight’s Facebook page...

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Food / Recipes

5 Healthy Breakfasts to Jumpstart Your Day

These warm breakfasts are easy to make and good for you. No matter what your age, it’s important to eat breakfast. The food eaten upon...

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Food / Recipes

Healthy Eggnog Recipe for This Holiday Season Made With Coconut Milk and Almond Milk

For this year’s holiday party, try this healthy eggnog. Made with coconut milk and almond milk instead of unhealthy heavy cream, this...

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FeaturesFood / Recipes

What Foods Should a Diabetes Diet Include?

  Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey If you’ve been diagnosed with diabetes,...

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FitnessFood / Recipes

Is Your Child Overweight? Here’s Help

Health Content Powered by RiseUpENY Childhood obesity is an epidemic in the U.S. These tips can help kids stay healthier. Overeating, lack...

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Food / Recipes

Pumpkin Arugula Pasta Recipe Just in Time for Fall

Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...

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