Obesity is a complex and often frustrating condition that affects millions of Americans and countless New Yorkers. When diet and exercise...
Getting a good night’s sleep is essential for physical and mental well-being. Yet, so many of us struggle with tossing, turning, and...
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Dietary supplements are a massive industry, but not all are created equal. It’s crucial to choose supplements supported by scientific...
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Weight loss can feel like a constant battle. Let’s break down the most common pitfalls and create a plan for lasting success. ...
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The fitness industry is a wild place. New trends pop up faster than you can say “protein shake.” Some of these trends are legit...
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Courtesy Jason Smith for NYC Sports Network / distributed by NYC Newswire New York City is embarking on an ambitious plan to rejuvenate and...
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Written by Scarlett Hill | Edited by Nathifa King Photo Credit By: @itsmarquisg In the heart of Brooklyn, on a sunny Saturday afternoon,...
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By Mary Alice Miller for EastNewYork.com / Distributed by NYC Newswire photo Courtesy Brooklyn Sports Club Next school term New York City...
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A situation that has festered for decades is finally being scrutinized by the media in acknowledgment of a broken societal structure that...
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SELF Magazine curated a playlist of songs listened to by the US Women’s National Soccer Team. They used input from the players...
