Food / RecipesNYC Retirement

Free Meals Delivered Directly To NYC Seniors Through Senior Centers and DFTA

NYC Department for the Aging (DFTA) is making it possible for seniors to have meals delivered to their homes. Direct delivery includes a...

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Food / RecipesHealth Care

Diet Mistakes That Steal Your Energy

By Dana Sullivan What’s wrong with skipping breakfast (or any other meal) if I’m not hungry? When you wake up in the morning...

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Food / Recipes

Foods To Ease Stress & Depression

Salmon for long term health By Rachele Kanigel Can the foods I eat really affect my mood? You bet. If you’ve ever recovered from a...

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Food / Recipes

The Special Powers of Green Tea

By Deepi Brar, M.S. Green tea smells different from black tea. And it tastes different, too. You might call it “fresh” or even...

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Food / Recipes

MyHome Completes Upper West Side Renovation In Pre-War Building

Sponsored Content MyHome, the Manhattan-based renovation company, recently completed a kitchen and bath renovation at 170 West End Avenue...

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Food / Recipes

Getting Your Picky Eater To Try Vegetables and Other Healthy Foods

By Victoria Irwin Why does my child refuse to eat anything that’s green? Probably for the same reason she insists on dressing herself...

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Food / Recipes

Healthy Eating On A Budget

By Chris Woolston, M.S. Food is probably your second biggest expense, right after housing. With the economy on the downturn and food prices...

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Food / Recipes

Ultra-Processed Foods May Fast Track You to Heart Trouble

By Serena Gordon HealthDay Reporter Grab-and-go foods are an easy option for busy lives, but if you opt for ultra-processed foods a lot,...

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Food / Recipes

Top 5 Fruits To Add to Your Diet

By Len Canter / HealthDay Reporter Researchers looked at the most nutrient-dense fruits and vegetables to see which provided meaningful...

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Food / Recipes

Why Do You Need Calcium? And What Are The Best Ways To Get Calcium in Your Diet?

By Chris Woolston, M.S. For all of the attention and acclaim calcium gets as a bone builder, that’s just one of its jobs throughout...

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