WHAT: Join Staten Island Urby for an afternoon of movement and mindfulness at Get Grounded: A Wellness Triathlon. Beginning on the Urby Patio at 11:00am, the afternoon will consist of a guided 3-mile run with Adidas runner, bodybuilder and Instagram influencer Sabrina Wieser, a 45 minute Vinyasa yoga session with celebrated instructor Melissa Ruiz to the beats and rhythms by DJ Taz Rashid, and finally MNDFL Meditation co-founder Lodro Rinzler for 30-minute meditation. Across the finish line, participants can enjoy a healthy spread by Simple Honest Kitchen and Grassroots Juicery. Participation in all activities is not required by highly recommended!
DATE: Sunday, July 28th
TIME: Starting at 11:00am
WHERE: Staten Island Urby, Patio
7 Navy Pier Court
Staten Island, NY 10304
COST: $30
For more information and to register, please visit https://getgroundedwellnesstriathlon.splashthat.com
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